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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hem - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hem - Samtalsterapi</image:title>
      <image:caption>Bli medveten om varför du tänker, känner och beter dig som du gör och få möjlighet leva som du vill. Bli dirigenten i ditt eget liv! I terapin utforskar vi tillsammans.</image:caption>
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      <image:caption>Har du ett konkret mål, en längtan eller vill du hitta nya sätt att tänka? I samtalscoachingen fokuserar vi på vilka tankar, känslor och behov som finns idag och vad som behöver utvecklas för att du ska kunna nå dit du önskar.</image:caption>
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      <image:caption>Vill du sätta upp mål och lyckas nå dem? Låt dina önskningar, mod och nyfikenhet få styra istället för dina rädslor för att misslyckas. Från nuläge till önskat läge.</image:caption>
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      <image:caption>Skogsbad eller Shinrin-Yoku är att gå sakta medvetet närvarande i skogen, i parken, i trädgården. Det är att sakta ner tempot och ta in naturen med alla sinnen; känseln, hörseln, synen, doften och smaken. Hälsoeffekterna är stora, både fysiskt och psykiskt. Skogsbad ger bla. ett stärkt immunförsvar, minskad stress, ökad koncentration, bättre sömn mm</image:caption>
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      <image:caption>Under sorgen väntar glädjen. Vad är sorg? Sorg är en normal och naturlig känslomässig reaktion vid en förändring av ett välkänt livsmönster. Obearbetad sorg är den inre smärtan som vi bär med oss från en förlust, förändring eller brusten dröm. Den begränsar oss ofta i nuet och kan hindra oss från att leva livet fullt ut.</image:caption>
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